Healthy Living Handbook, The: Simple, Everyday Habits for Your Body, Mind and Spirit

9780800797881

Regular price $18.49 Sale price $11.09
Going beyond complicated diets and exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith gives you easy, practical, real-life ways to live well and to live better emotionally, physically and spiritually. Discover simple course corrections that will bring you the peace, rest, energy, connection and clarity you've longed for. When you live from a place of true health, you will live longer, engage more fully and love more deeply.
Author(s) Laura Harris Smith
Format Softcover
No. of Pages 256
Publication Year 2017
Publisher Name Baker Publishing Group
Shipping Dimensions 21.59 x 13.97 x 1.27 cm
Shipping Weight (kg) 0.313